Sexual gender-based violence (SGBV) refers to any form of violence, abuse, or discrimination that is perpetrated against an individual based on their gender, often targeting them due to societal norms, stereotypes, or power imbalances related to gender identity or sexual orientation. It encompasses a wide range of harmful behaviors, including but not limited to sexual assault, rape, intimate partner violence, forced marriage, sexual harassment, and harmful traditional practices.
Here are five signs that you may be experiencing SGBV and some steps to take towards getting out of such situations:
- Physical or Sexual Abuse: If you’re experiencing physical violence or sexual coercion, such as being forced into unwanted sexual activity or enduring physical harm, it’s a clear indication of SGBV. Take immediate steps to ensure your safety by reaching out to trusted friends, family members, or local support organizations. Consider seeking legal assistance or contacting law enforcement if you’re in immediate danger.
- Emotional Manipulation: SGBV can also manifest in emotional or psychological abuse, such as verbal insults, manipulation, threats, or controlling behaviors. Recognize the signs of emotional abuse and seek support from counselors, therapists, or support groups who can help you navigate these complex dynamics. Establish healthy boundaries and consider seeking assistance to safely remove yourself from the abusive situation.
- Isolation and Control: Perpetrators of SGBV often seek to isolate their victims from their support networks as a means of maintaining control. If you feel isolated from friends, family, or other sources of support, and if your movements or interactions are closely monitored or restricted, it’s important to reach out for help. Connect with trusted individuals or organizations who can provide assistance and resources to help you regain autonomy and independence.
- Financial Exploitation: Economic abuse is another form of SGBV that involves controlling or exploiting someone’s financial resources as a means of exerting power and control. If you’re experiencing financial abuse, such as being denied access to money or resources, or if your partner is controlling your finances, seek guidance from financial advisors or domestic violence support services. Develop a safety plan and explore options for financial independence and stability.
- Threats and Intimidation: Perpetrators of SGBV may use threats, intimidation, or coercion to maintain power and control over their victims. If you’re feeling fearful for your safety or if you’re being threatened with harm, take proactive steps to ensure your security. Reach out to local shelters, hotlines, or support services for assistance in creating a safety plan and accessing resources to help you leave the abusive situation safely.
Remember, you are not alone, and there are people and organizations ready to support you. If you or someone you know is experiencing SGBV, reach out for help, and know that there is hope for a life free from violence and abuse.
