Breaking the cycle: Healing Generational trauma for a healthier future is an eight-module program designed to help participants understand generational trauma, its impact on individuals and families, address intergenerational patterns of abuse, acquire tools for breaking these patterns and foster resilience and self compassion while preventing recurrence of the patterns and cycles.
The modules include:
- Understanding generational trauma.
- Exploring your family history.
- The science of trauma and healing.
- Identifying and addressing patterns of abuse.
- Inner child work and self- compassion.
- Building healthy communication and boundaries.
- Coping with resistance and challenges.
- Creating a new legacy.
- Bonus module: Reflective wrap-up and future planning
Charges – Kshs. 8000(1000 per session)
Paybill No. 400200 A/c no. 01109129764600
A/c name: Shachar Therapy Centre
Registration Fee – Kshs. 3000 (Balance to be cleared by the 4th Module)
