Survivors of domestic violence face various challenges during the festive season.
Some of the challenges include:
- Triggering memories of unhealthy family gatherings.
- Loneliness and despair in this season that is full of parties and social gatherings.
- Depression due to feelings of helplessness.
- Worry that they will not be able to give their children a happy holiday.
- Struggling to build new traditions after leaving an abusive partner.
- Fear of attending social gatherings due to stigmatization.
- Those who are still in an abusive relationship feel pressured to stay in an abusive relationship throughout the holiday season.
A domestic violence survivor can navigate through these challenges by establishing a support system and seeking professional help from a qualified therapist.